It was the early 2000s. A young girl walked onto the tennis court at Wimbledon. She was wearing a white skirt, a polo shirt, and a baseball cap. But the camera zoomed in on something else.
It was a glistening, prominent gold hoop in her nose.
Before Sania Mirza, the “Nath” or big nose ring was strictly seen as traditional—something you wore with a heavy saree at a wedding. But Sania changed the game. She smashed forehands while wearing a gold hoop. She paired it with tracksuits and t-shirts. She made the Big Gold Nose Ring a symbol of the modern, confident Indian woman who breaks stereotypes.
Fast forward to 2025, and the “Sania Mirza Nath” is back in vogue. It is no longer just for brides; it is for the college girl, the CEO, and the creative artist. It screams Main Character Energy.
But let’s be real—wearing a large hoop daily is different from wearing a tiny stud. It takes confidence, and more importantly, the right technical fit. In this guide, I will teach you how to master the Sania Mirza Look without pain or hassle, making it your signature daily style.
Read more: Matte Finish Gold Jewellery
Defining the Look: What Makes it a “Sania” Nath?
Not every nose ring is a Sania ring.
- The Shape: It is a perfect circular hoop (Bali).
- The Size: It is not huge (like a bridal nath) and not tiny (like a huggie). It sits in the “Goldilocks” zone—usually 8mm to 10mm in diameter. It is large enough to be noticed from a distance but small enough not to touch your lip.
- The Design: It is usually plain gold or has a single, tiny bead/pearl. No heavy hanging chains.
Why This Look is Trending Now
We are in the era of “Maximalist Minimalism.” We want simple outfits but bold accessories. A big gold nose ring does the heavy lifting for your face.
- Face Framing: It draws attention to the center of your face, highlighting your lips and eyes.
- The “Fusion” Factor: It instantly makes a pair of jeans and a white shirt look “Desi-Cool.” It connects you to your roots without you having to wear ethnic clothes.
- Confidence: It takes guts to wear a hoop daily. It signals to the world that you are comfortable in your own skin.
1. The Wire Thickness (Gauge)
This is the secret to comfort.
- The Rule: The wire going through your nose must be thin (standard 20 gauge or 22 gauge).
- The Look: The hoop itself can look thick, but ensure the part inside your skin is thin. If the wire is too thick, your nose will throb by the end of the day.
2. The Weight Check
Sania played tennis with hers. Yours needs to be just as light.
- Hollow Tube Technology: Look for hoops made of “Hollow Gold Tube.” They look thick and substantial but are filled with air. A 10mm hoop should weigh less than 0.5 grams. If it’s solid gold, it will drag your nostril down, creating an unsightly long hole over time.
3. The Clasp Mechanism
- Seamless Ring: The two ends twist open and shut. Once closed, it looks like an infinite circle. This is the most comfortable for sleeping as there are no sharp hooks.
- Ball Closure: A tiny bead holds the ring together. This is the classic Sania look.
Styling Guide: How to Wear It Everyday
You have the ring. Now, how do you style it so you don’t look like you are going to a wedding?
1. The “Kurti & Jeans” Classic

This is the quintessential Indian college/office look.
- Outfit: A cotton chikankari kurti + blue denim jeans.
- Hair: A messy bun or a side braid.
- The Nose Ring: Let the gold hoop be the only jewelry. Skip the earrings. The nose ring adds enough drama.
- Makeup: Heavy Kohl (Kajal) in the eyes. The combo of Kajal + Gold Nose Ring is lethal.
2. The “Athleisure” Vibe (The Sania Tribute)
Yes, you can wear it to the gym.
- Outfit: Oversized hoodie or gym wear.
- The Nose Ring: A plain, sleek gold wire hoop.
- Why it works: The contrast between the sporty clothes and the traditional jewelry creates a cool, unexpected aesthetic.
3. The “Boho” Workwear
For the creative office.
- Outfit: A crisp white linen shirt + beige trousers.
- The Nose Ring: A slightly larger hoop (12mm).
- Why it works: It breaks the corporate monotony. It says, “I am professional, but I have a personality.”
Living with a Big Hoop: Practical Tips
I have worn a nose hoop for years. Here are the survival hacks no one tells you.
- The Towel Snag: Be extremely careful when wiping your face. Terry cloth towels love to snag on open nose hoops. Pat your face dry; don’t rub.
- Sleeping: If you sleep on your face, the hoop might press into your skin. Rotate the hoop so the “opening” or clasp is not inside the piercing hole before you sleep.
- Skincare: When applying moisturizer or sunscreen, avoid gooping it over the ring. Product buildup makes the gold look dull. Use a Q-tip to clean around the piercing.
Gold Purity: 18k vs 22k
For nose rings, especially hoops that move around, I recommend 18k Gold.
- Why: 22k is soft. A thin 22k wire hoop can easily bend out of shape (becoming an oval) if you press your nose against a pillow.
- 18k Gold: It has more spring and resilience. It keeps that perfect “O” circle shape for years. Plus, it is safer for sensitive skin (less nickel).
Conclusion: Wear It Like You Own It
The “Sania Mirza” look isn’t just about jewelry styling; it’s about attitude. It’s about merging the traditional with the modern, the sporty with the feminine.
Don’t worry about “what people will say.” A big gold nose ring is a statement of power. It frames your smile, lights up your face, and sets you apart from the crowd of tiny diamond studs.
So, go ahead. Upgrade from the dot. Get the hoop. And walk onto your own court with your head held high.
Tell me: Have you been scared to try a hoop? What’s stopping you? Let me know in the comments.
Frequently Asked Questions (FAQs)
Does a big nose ring hurt to wear daily?
Not if it is lightweight. If you choose a hollow gold hoop (under 0.5 grams), you won’t even feel it. Pain only happens if the wire is too thick for your piercing hole or if the ring is solid heavy gold that pulls on the skin.
Can I wear a nose hoop to a corporate job?
It depends on your office culture. In creative fields (media, fashion, tech), it is absolutely fine. In strict corporate or banking roles, a large hoop might be seen as “too casual.” In that case, stick to a tiny, snug-fitting gold hoop (8mm) rather than a large 12mm one.
My nose ring turns black near the piercing. Why?
The Fix: Rotate your ring while in the shower to wash the part inside the nose. Clean the ring with warm soapy water once a week.
How do I stop the hoop from rotating so the opening shows?
This is the most annoying part of hoops!
The Hack: Buy a “Stopper” (a tiny transparent silicone bead). Put it on the ring inside your nostril. This prevents the ring from spinning around, keeping the seamless part visible on the outside.